Cupping and muscle recovery
Cupping is also a tool of traditional Chinese medicine, in the treatment of certain pathologies. I use them mainly for muscle recovery and when there is pain.
The mechanical process of the suction cup is explained by the creation of a partial vacuum by means of the combustion of oxygen or by means of a vacuum pump. The pressure difference thus created causes a "suction" effect. The attraction of the skin and the superficial muscles inside the suction cup is obtained.
The effects of cupping:
- relaxation of the muscles;
- attenuation of contractures and tensions;
- detoxification and cleansing of muscle fibres;
- activation of the circulation of Qi in the meridians;
- relief of aches and pains
Depending on the needs of the person being massaged, I also place the suction cups with oil. This allows them to slide over the skin and thus have an action on the total surface of the targeted muscles (latissimus dorsi, trapezius, etc.)
Main causes of contractures and muscle pain:
- trauma (contracted muscle following a shock or a fall)
- sport practiced excessively and/or without adequate stretching)
- stress and emotions
- repetitive movements
Cupping followed by a muscle recovery massage are suitable for relieving these contractures and pains.
Come and try this type of massage!
